Soul Food box - a daily portion of positive psychology

Soulfood is a box with 30 cards that include some small exercises from positive psychology to help you live your life happier, more mindful and more positive. The cards are very easy to use and understand. By using the box just 5-10 minutes every day, you can feel a direct increase in your well-being. After about a month you will notice a fundamental increase in your life satisfaction. The cards are beautifully designed and come in a high-quality magnetic box - the perfect gift for yourself or your loved ones.
Cards printed on FSC-certified paper and climate-neutral. Developed in collaboration with psychologists.

In addition to the Soulfood box, you will receive supporting material to download:

• The soul food checklist for your first 30 days with the box. Your place to write down which exercises you have already tried and which exercises you would like to repeat.
• The soul food reminder with which you can extend your journey with the box far beyond the first 30 days. The reminder helps you to firmly anchor your new favorite exercises in your everyday life and thus raise your satisfaction to a new level.

Language: German